Nordic Walking North Devon
Nordic walking can really help as it reduces pressure on your joints when going down and helps to propel you up the steep inclines.
Nordic walking north devon. North devon is a spectacular county for walking. Whether you are on the undulating coastal paths river valleys woodlands or exmoor trails the views are breathtaking. Fiona is also a fully qualified personal trainer pilates instructor and level 4 specialist in exercise for lower back pain. North devon nordic walking is a friendly and fun outdoor health club we use nordic walking to help you achieve your health and fitness goals whilst enjoying our stunning coast and countryside.
Practice uphill and downhill technique lifting and planting correctly along with the footwork. Fiona runs training classes and weekly walks across beautiful south devon. Nordic walking in north devon learn to nordic walk in north devon. You don t have to be a member and you will always be welcome.
You can find hidden paths enjoy dog friendly country inns with open fires and sunny gardens or carry a delicious picnic to enjoy during one. As part of our couch to coast series we re working with nordic walking instructor jane cumming to teach you everything you need to know in just 12 weeks. There are currently 12 instructors and 20 walk leaders that can introduce you to the world of nordic walking and provide regular classes close to where you live or work. Couch to coast nordic walking in north devon.
Basic through to progressive nordic walking using the gears 1 4 as devised nordic walking uk. Devon nordic walking provides walks and classes for everyone across devon. Walking in north devon. Have you always wanted to try nordic walking.
As part of our couch to coast series we re working with nordic walking instructor jane cumming to teach you everything you need to know in just 12 weeks.